Healthy Eating on a Vegetarian Diet
Have you thought about giving up meat or just eating less? Going vegetarian is a great step in improving your health and it also helps in the fight against global warming. What’s wrong with meat? Meat...
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Dark side of backyard BBQ
It is disappointing that the Aussie Earthhour website is promoting barbecues as a way to celebrate Earthhour. Most people associate BBQs with cooking meat and fish, yet livestock production is a...
View ArticleLow Fat Banana Muffins
This recipe proves that muffins can be tasty and healthy too, these are low in fat, cholesterol and sugar but high in fiber. Beware, these can be addictive! Ingredients 1 cup wholewheat flour 1/4 cup...
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No Thanksgiving for Turkeys
For many people, Thanksgiving and Christmas dinner mean ‘Roast Turkey’. Every year in the US the president saves one turkey from slaughter. But what about the 46 million other turkeys that are eaten...
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Meat and Greenhouse Gas on Earth Day
What has Earth Day got to do with eating meat? Earth Day is a world-wide movement to protect our environment. The environment is now being badly affected by global warming from greenhouse gas build-up....
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Natural Detox Diet Explained
What is a Natural Detox Diet? A natural detox uses a combination of diet and supplements to activate and support your body’s own cleansing processes. It is the main belief in naturopathy that toxin...
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Best/Worst Foods for a Detox
The best diet for a detox goes back to natural foods. Out goes junk food, packaged, processed and tinned foods and in comes meals freshly prepared and cooked by you. and get your free 20-page eBook on...
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Spicy Vegetarian Chili
Friday night is CHILI night in the Green Eatz household. A new version is created each week, sometimes extra hot and spicy, sometimes mild and tasty. But always vegetarian! Ingredients 1 onion 2 sticks...
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Vegan Eatz in Chicago
Where can you eat as a vegan in Chicago? On a very cold trip to Chicago with my husband, I found some great, good and bad options. We were based in the River North area – but also spent time in...
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Vegan Black Bean and Squash Chili
This spicy chili uses the best Fall veggies for a warming and colorful treat on those chilly autumn nights. Ingredients 1 cup dried black beans (or 3 cans black beans no salt)small acorn or butternut...
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